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Cosmic Soundbath ~ Roger

You are invited to join us and experience being unbound by space and time; take an inner sacred journey to the heart.
Roger and a selection from his Massive Gong collection are returning to Oxford: Planetary gongs, Himalayan bowls, drums and a variety of other sacred and primal sound instruments will weave a tapestry of sound. Relax, release, lucid dream, let go and surrender to the vibrations. Deep Relaxation, community teas, snacks and chats to warm and nourish the soul. LUSH!

**we have less spots available this time due to less available space in the hall (they have built some lovely, but inconvenient cupboards in the hall taking about 8 people's space).**

ALL AGES AND ABILITIES WELCOME. Literally anybody can take part. We are lovingly guided by Roger through some very gentle movement and breathwork in preparation for the surrender to the vibrations. No previous experience whatsoever required - neither meditation or gong.

The Gongs are specifically made for healing; they will take you on a mind body experience like no other. The vibrations of the gongs carry you into deep rejuvenating relaxation and leave a lastingly sense of well-being, that can last for some while beyond the event.

What to bring?
Yoga mat / exercise mat
Sun lounger mattress if you have one (super comfy)
Blankets, duvets, pillows, thick socks, warm jumpers and clothes, hot water bottle. Your body temperature drops A LOT in a gong bath so it is imperative that you bring everything that you need in order to get the best results from your experience.
This amazing hall has underfloor heating but please consider comfort over speed. Be warm. Blood pressure drops in Deep Relaxation. Extra blankets, thick socks, hats, scarves, extra layers, sleeping bag, hot water bottle - go nuts!
Bring a mug for tea.

Tickets are £22 Early Bird then tickets will go to £30. The event will be about 2 hours with teas and relaxation time. Please arrive no earlier than 3.30pm, and the sound journey will start at 4pm. We will then offer some tea and chats ;)
Please click here for tickets!

There won't be any tickets on the door. And we will sell out. Make sure you book asap if you want to be sure to get a spot.
Tickets are limited in number this time, to a lower number due to the hall having less space nowadays.

Where and When?
Richard Benson Hall Cowley Road, next to St Mary and St Johns Church. This is an AMAZING location. Roger and I are so excited to use this space. It is stunning and has the best acoustics ever. It is a particularly lovely church hall.
**Arrivals no earlier than 3.30pm and no later than 3.50pm since you need time to set your space up. Please arrive in good time, especially if you are looking for a parking spot.

Email or call me if you have any questions. Always happy to help.

With love and thanks

Rach and Roger xxx

07769614669
info@omandbass.co.uk
www.omandbass.co.uk

PS Kids are welcome. I would suggest aged 10 and over but you know your children. Feel free to message me and discuss.

One Love x