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Love Yourself Weekend Retreat.....Valentines For Ourselves

Loving ourselves can be really tough. Take a weekend out for yourself. Come and enjoy time in healthy surroundings with positive people, sharing a wonderful and loving weekend together in celebration of ourselves.

This weekend is all about connecting to the heart, listening to our true selves, loving ourselves, giving back to ourselves, resting, nourishing and revitalising. Working with Joy and Love in each workshop we will explore:

Heart Chakra Yoga Practice

Heartfull-ness Meditation Practice

Music and Movement, Dance of the Heart

Self Care Organic workshop with a product to take away with you

Rose candle workshop and rose quartz to take away with you

Massage workshop

Laughter and Joy

To book this weekend please email and place a deposit of £150 per person. Total cost per person is £375 which includes two nights accommodation, three meals daily, teas and coffees, candle and organic product, all workshops and classes.

Where: The Abbey, Sutton Courtenay, Abingdon, UK