After the seasonal drinking and partying, fancy a little trip to the sun to detox and unwind? This will be all about taking care of yourselves, loving and nurturing yourselves. Getting back into your body and setting yourself up with a positive frame of mind.
The link on this page is for the £150 deposit only. The rest can be sorted over monthly instalments until the end of Feb ;)
We will practice Heart focussed chakra flow yoga, yin yoga, restorative yoga, meditations and breath awareness, plus massage workshops and hikes.
We have a lovely rustic Spanish house for us to stay in with a private pool, garden basketball courts, set in the countryside, within walking distance to shops and beach. Golf courses are all around this area, so non-yogi partners are welcome too.
We have a detox diet for the whole retreat - all meals, supplements, smoothies, salads, health shots and more are included. You will be delightfully suprised at how delicious it will all be - no gruel here!
We are using organic Aloe Vera gel daily too to help pruify the body and digestive tract. We have Molly on board to help with the food, supplements and Aloe. Aloe Vera is a super food and a medicine plant, which you will be taking every day to help clear the body and love yourselves with :)
Rach will be leading two yoga practices daily to detox body and mind. All heart focussed and caring, challenging and relaxing. Workshops will be available at your request in posture alignment, postures of your choice, arm balances, breath work, meditation and more. We will be exploring the healing benefits of silence and looking inward.
The house has everything we need. It is a really lovely spacious setting, perfect for relaxing, cleansing and feeling A-M-A-Z-I-N-G!
Your accomodation at the house
Your detox meals
Your detox smoothies and supplements
Your Organic Aloe Gel
Twice Daily Yoga and Meditation
What's not included:
EARLY BIRD £660 for 6 days all inclusive Detox Package - no additional fees for supplements and gels.
Single room charge applies
Late Bird £770 - after Janurary 1st.
This is usually a very popular retreat. For obvious reasons.
Book early to avoid disappointment.
Bookings with email@example.com and 07769614669 for more info.
TICKETS AVAILABLE HERE
Stupendous run away to the sun, have some fun and come back feeling on top of the world.
Rach and Molly